Are you looking for a way to foster a younger, more vital look well into old age? You don’t need to resort to expensive cosmetic procedures. All you need is a diet rich in high quality nutrition, like the nutrition you get when you consume kimchi. There are many benefits to eating this classic Korean dish, including the following:
- Kimchi Fights the Aging Process: The fermentation process that goes into making kimchi leaves it packed with potent antioxidants. These serve to fight the agents that damage your skin, decreasing the appearance of age in your face.
- Kimchi Helps You Lose Weight: Kimchi is not just a low-calorie, low-fat food. The spices used to season it contain capsaicin, which boosts your metabolism and makes it easier to manage your weight.
- Kimchi Makes You Healthier: Kimchi is generally made with numerous superfoods, including garlic, ginger, and red pepper. These strengthen your bones, improve your circulation, and boost your immune system. This all adds up to a healthier body and a healthier appearance.
You can make kimchi a bigger part of your diet today by dining at Arirang Korean BBQ. Our Lynnwood restaurant offers many delicious ways to enjoy this old Korean favorite.